Yini isondo lesisu?
Yiziphi izinzuzo zokusebenzisa isondo lokuzivocavoca ukuqeqeshwa okuhlobene?1, isondo lesisu futhi siyazi ukuthi ama-dumbbells, ama-barbells namanye amathuluzi ahlukile, ngeke asinike isisindo, kodwa angathuthukisa ubunzima bokunyakaza kokuqeqeshwa.Isondo lesisu lingasebenzisa imisipha yomzimba, amalunga, i-booster encane yakudala ekuqeqesheni, impahla yethuluzi lokuqeqesha ngokuvamile yenziwe ngepulasitiki, ukuzivocavoca okuyinhloko imisipha yesisu kanye nemisipha okhalweni, okhalweni, izingalo. .
2, Izinzuzo zokuqeqesha Ngakho yiziphi izinzuzo zokuqeqeshwa esingasilethela zona ngokusebenzisa lolu sizo?Nakuba ithuluzi libukeka lilula kakhulu futhi isakhiwo silula kakhulu, kuyisinqumo esihle kakhulu sokuqeqesha okuyisisekelo.Enqubweni yokusebenzisa isondo lesisu, kuzoba nokufingqa kwemisipha okusobala kakhulu namandla emisipha.Uma sithumela isondo lesisu ngaphandle, isilawuli se-centrifugal sizoba namandla.Uma singazizwa si-centrifugal, kubonisa ukuthi kungase kube nephutha ekunyakazeni.
Ngesikhathi esifanayo, lapho sivuselela isondo lesisu, kuzoba nokufinyela okubalulekile kwe-centripetal, okungenza imisipha yesisu isebenze kahle.Ngakho-ke uma nje singasebenzisa leli thuluzi elisizayo ukuze siqedele ukuqeqeshwa okujwayelekile, kungenza ukuzivocavoca kwemisipha yesisu kuphumelele.
Ithuluzi eliyindilinga lokufaneleka lilungele yisiphi isixuku sokufaneleka?Iyiphi indlela efanele yokuyisebenzisa?
I-1, ifanele abantu, nakuba umphumela uzoba ngcono, kodwa uma isenzo sokuqeqesha singeyona indinganiso noma amandla omuntu wokuqina ebuthakathaka, khona-ke ukusetshenziswa kwethuluzi lokuzivocavoca imisipha yesisu kuthambekele kwamanye amaqembu emisipha ukunxephezela. .
Umphumela wokuzivocavoca kwemisipha yesisu ngeke ube phezulu kakhulu, futhi ungase ulethe umthwalo owedlulele emalungeni ehlombe kanye nemisipha yesisu, okuholela ekulimaleni okuhlukahlukene kwezemidlalo, ngakho-ke kunconywa ukuthi ithuluzi elisizayo libe nesisekelo esithile sokuqina komzimba. abantu ukuzijwayeza.
Isikhathi sokuthumela: Aug-02-2023