Izindlela zokulungisa i-treadmill
1. Ngaphambi kokuhlanza noma ukugcina umkhiqizo, qiniseka ukuthi ukhipha ugesi we-treadmill. Hlola ibhodi eligijimayo kanye nokugcotshwa kwebhande okungenani kanye ngesonto. 2, ngokusho kwemvamisa yangempela yokusetshenziswa, engeza inani elifanele lamafutha agijimayo: uma umshini ngamunye usetshenziswa njalo nsuku zonke, amahora angaphezu kuka-6, bese ufaka amafutha kanye njalo ezinsukwini eziyishumi noma ngaphezulu, isikhathi ngasinye sengeza mayelana ne-10-20ml. Uma umshini ngamunye usetshenziswa isikhathi esingaphansi kwamahora ayisi-6 ngosuku, engeza amafutha njalo ezinsukwini eziyi-15 noma ngaphezulu, bese wengeza cishe u-10-20 ml umshini ngamunye. Ungawasebenzisi ngokweqile amafutha okugcoba. Uwoyela wokugcoba owengeziwe awuhlali ungcono. I-3, ukususwa kothuli okuvamile, gcina izingxenye zihlanzekile, kungandisa impilo yesevisi ye-treadmill. Qinisekisa ukuthi uhlanza izingxenye eziveziwe ezinhlangothini zombili zebhande eligijima ukuze unciphise ukuqoqwa kokungcola ngaphansi kwebhande eligijima. Qinisekisa ukuthi izicathulo zakho zihlanzekile, gwema ukuthwala izinto zangaphandle ngaphansi kwezintambo zakho zokugijima, futhi ugqoke ibhodi lakho lokugijima kanye nezintambo. Ingaphezulu lebhande eligijimayo kufanele likhuhlwe ngendwangu emanzi ngensipho, uqaphele ukuthi ungachithi amanzi ngaphansi kwezingxenye zikagesi kanye nebhande eligijima.
1, i-treadmill ayikwazi ukusheshisa ukushintshwa kwephaneli yensimbi; Faka esikhundleni inzwa; Faka kabusha ibhodi lokushayela.
2, ibhande eligijima liyashelela lungisa ibhawodi elingemuva kwebhande eligijimayo (liguqule ngokwewashi kuze kube yilapho linengqondo); Lungisa indawo emisiwe yemoto.
3, treadmill stop othomathikhi sicela uhlole ngokucophelela izintambo; Hlola ikhebula; Faka kabusha ibhodi lokushayela.
4, umsindo ukunyakaza ukulungisa noma ukufaka esikhundleni isembozo; Susa imizimba yangaphandle; Lungisa ibhalansi yebhande eligijima; Faka esikhundleni injini.
5, i-treadmill ayikwazi ukuqala ukuhlola ukunikezwa kwamandla; Faka esikhundleni i-fuse; Faka esikhundleni iswishi yamandla.
6. Ibhande eligijimayo alikho ebhandeni ukulungisa ibhalansi ye-roller. 7, ukusebenza motor umsindo zama izikhathi eziningana; Vula isihlangu esiphezulu futhi uhlole ukuthi izintambo zikhululekile yini; Faka esikhundleni ipulaki enezigaba ezintathu; Vula iswishi futhi.
Isikhathi sokuthumela: Jun-14-2023