1. Bheka ukunwebeka kwecansi. Lapho ukhetha umata we-yoga, ungampintsha umata we-yoga ngesithupha sakho nomunwe wokukhomba ukuze ubone ukuthi ukumelana nokucindezela kungahlangabezana yini nezidingo zokuzijwayeza i-yoga. Khetha i-yoga mat eguquguqukayo evikela amalunga namathambo akho ngesikhathi sokuzilolonga.
2. Lapho ukhetha i-yoga mat, ukuthungwa kungenye yezinto ezibaluleke kakhulu. Ukuthungwa kwe-yoga mat kuyahambisana nemvelo futhi akungcolisi. Lapho ukhetha, ungaphatha irabha kanye nawe futhi usule i-yoga mat kanzima ukuze ubone ukuthi ingabe impahla ye-yoga mat kulula ukuyonakalisa.
3. Zama izakhiwo zokulwa nokushelela. I-Yoga MATS idinga ukusebenza kahle kwe-anti-slip ukuze kuqinisekiswe ukuthi izingozi ezifana nokushelela ngeke zenzeke ngesikhathi sokuzilolonga. Lapho ukhetha, ungakwazi ukusunduza ngobumnene ubuso be-mat ngentende yesandla sakho ukuze ubone ukuthi kukhona yini umuzwa owomile; Uma kungenjalo, kulula ukushelela ngenkathi uzilolongela i-yoga.
4. Kala ukujiya kombhede. Uma ungumsebenzi we-yoga okokuqala ngqa, ungakhetha umata owugqinsi, odingeka ngokujwayelekile ube wugqinsi luka-6 mm; Ngemva kwesikhathi sokuzijwayeza, uma unesisekelo esithile, ungakhetha i-yoga mat enogqinsi olungaba ngu-3.5 ~ 5mm. Inani kufanele futhi licatshangelwe. Intengo ihlobene ngokuqondile nokuthungwa kwe-yoga mat, uma kungokokuqala ngqa ukwenza i-yoga, ungakhetha umata we-TPE ongabizi kakhulu ongabizi kakhulu; Uma ukwazi ukukukhokhela, hlola i-eco-friendly yoga MATS eyenziwe nge-latex yemvelo kanye ne-hemp engeke ithinte impilo yomuntu noma umoya ozungezile.
Isikhathi sokuthumela: Jun-29-2023