Ngo-1948, i-kettlebell lift yesimanje yaba umdlalo kazwelonke eSoviet Union. Ngawo-1970, ukuphakamisa i-kettlebell kwaba yingxenye ye-USSR All-State Athletic Association, kwathi ngo-1974 amaRiphabhulikhi amaningi eSoviet Union amemezela umdlalo we-kettlebell “njengomdlalo kazwelonke” kwathi ngo-1985 aphothula izigaba zemithetho, imithetho kanye nesisindo samaSoviet.
Okuhlekisayo ukuthi eminyakeni eyisithupha nje kuphela—iSoviet Union yahlakazeka ngo-December 25, 1991, amazwe angamalungu ayo aphendukela amazwe aseNtshonalanga ngokulandelana, eshiya ukuphila kwawo okudlule njengelungu leSoviet Union, kanye nemboni enzima iSoviet Union. ayeziqhenya ngayo nayo yalahleka kuma-oligarchs aseRussia kamuva. Ukuchithwa, kodwa le kettlebell eziqhenyayo futhi ekhazimulayo "yezemidlalo kazwelonke" iyaqhubeka kuze kube yilolu suku eRussia, eMpumalanga Yurophu nakwamanye amazwe. Ngo-1986, “Incwadi Yonyaka Yokuphakamisa Isisindo” yeSoviet Union yakhuluma ngama-kettlebell, “Emlandweni wezemidlalo yethu, kunzima ukuthola umdlalo ogxiliswe kakhulu ezinhliziyweni zabantu kunezinsimbi zomculo.”
Amasosha aseRussia adinga abantu abazoqeqeshelwa ama-kettlebell, okusaqhubeka kuze kube namuhla, futhi amasosha ase-US nawo esethule ngokugcwele ama-kettlebell ohlelweni lwawo lokuqeqesha ukulwa kwezempi. Kuyabonakala ukuthi ukusebenza kahle kwama-kettlebell kuqashelwa kabanzi. Nakuba ama-kettlebell avela kudala e-United States, abelokhu emancane kakhulu. Nokho, ukunyatheliswa kwesihloko esithi “Kettlebells-Russian Pastime” e-United States ngo-1998 kwabangela ukuthandwa kwama-kettlebell e-United States.
Ngemuva kwentuthuko eminingi, ikomidi le-kettlebell lasungulwa ngo-1985, futhi seliphenduke umcimbi wezemidlalo osemthethweni onemithetho yokuncintisana. Namuhla, isiphenduke uhlobo lwesithathu olubalulekile lwemishini yamandla yamahhala emkhakheni wokuqina. Inani layo libonakala ekukhuthazeleni kwemisipha, amandla emisipha, amandla okuqhuma, ukukhuthazela kwenhliziyo, ukuguquguquka, i-hypertrophy yemisipha, nokulahlekelwa kwamafutha. Namuhla, ama-kettlebell asakazeka emhlabeni wonke ngenxa yokuphatheka kwawo, ukusebenza kwawo, ukuhlukahluka, nokusebenza kahle kwawo. “Inhlangano yesizwe” eyake yaziqhenya yaseSoviet Union iye yalingiswa abantu abavela kuwo wonke umhlaba.
Isikhathi sokuthumela: Dec-12-2022