I-Fitness Equipment Ibha YeBarbell Yokuphakamisa Isisindo Esiqondile

I-Powerlifting barbell yakhelwe ama-squats asindayo, ukucindezela kwebhentshi, kanye nama-deadlifts. Izwakala iqinile futhi ayiwagcini amandla anwebekayo. (Okusho ukuthi, i-deformation ngaphansi komthwalo ofanayo incane uma kuqhathaniswa, futhi ukuqina kuphakeme uma kuqhathaniswa.) Insimbi yokuphakamisa izinsimbi iklanyelwe ukuhlwithwa okuhlanzekile nokujeqeza kwemicimbi emibili yama-Olympic yokuphakamisa izinsimbi. Ububanzi buncanyana (28mm) futhi ukugcinwa kwamandla okunwebeka kungaphezulu. ) I-elasticity efanele ingaletha izinzuzo ezithile kumdlali we-jerk kanye ne-jerk, futhi izindandatho zokubamba ezimbili nazo zihlukile. Kusukela ngaphandle, ibha ye-barbell yakhiwe ngebha evundlile phakathi kanye nemikhono nhlangothi zombili. Ake siqale ngebha evundlile. Kunomehluko phakathi kwezidingo ze-Olympic weightlifting kanye ne-powerlifting zokuzwakala kwe-barbell. Ake ngikhulume ngokuzwakala kwesandla nokunwebeka wonke umuntu akhathazeke ngakho kakhulu. Abantu abaningi banokungaqondi mayelana nokunwebeka kwe-barbell. I-elasticity ye-weightlifting bar kufanele ibe ngokufanele. Akusho ukuthi uma i-elasticity inkulu, ibha engcono kakhulu. Ngokuphambene nalokho, ibha ye-powerlifting idinga ibha enzima uma kuqhathaniswa ukuze iphishekele ukuzinza kwama-squats asindayo, ukucindezela kwebhentshi, kanye nama-deadlifts.