Ukwakha Umzimba 55cm 65cm 75cm Yoga Ball nge Pump

Ibhola le-yoga liwukuzivocavoca okuvelayo okuhlanganisa ukunwebeka nokugingqika kwebhola ngokusekelwe ekumeni kwe-yoga kwendabuko. Ukuzivocavoca kwebhola le-Yoga kunezinzuzo eziningi, hhayi nje kuphela okungasisiza ukuqinisa umzimba ngokuphumelelayo, kodwa futhi kunomphumela wokulahlekelwa isisindo, futhi le ndlela yokulahlekelwa isisindo yokuzivocavoca ifaneleka ikakhulukazi kwabesifazane, ukunciphisa umzimba nokubunjwa, imigqa ephelele futhi enhle kakhulu. Ukusebenzisa ibhola le-yoga, ungenza futhi izivivinyo eziningi zokwelula, ezingakwazi ukugwema kuphela ubuhlungu bemisipha, kodwa futhi zibe nomphumela wokusikhipha umzimba. Uma abantu sebexhumene ngokugcwele nebhola, lizobhucunga umzimba womuntu kahle ukuze liqede ukungezwani.

Ungakhetha kanjani ibhola elifanele le-yoga? Okokuqala, khetha usayizi webhola le-yoga lokuqina ngokuya ngomzimba wakho. Ubukhulu bebhola le-yoga lokuqina linobubanzi obungu-45 cm, 55 cm, 65 cm, no-75 cm. Uma ungowesifazane omncane, ungakhetha 45 cm noma 55 cm. amabhola okuzivocavoca e-yoga ama-cm, kuyilapho amabhola okuzivocavoca e-yoga angu-65cm no-75cm afaneleka kakhulu kumadoda amade.